Relax and recover in our private infrared sauna room. The world’s first and only 3-in-1 full spectrum infrared sauna blends the optimal wavelengths (near, mid, and far) to achieve specific results. Each wavelength has its own unique set of benefits:

Near infrared (NIR) is the shortest infrared wavelength and penetrates the skin’s surface more effectively than the other two. Scientific research shows that when delivered at the vital wavelength of 880nm without extreme heat or light, NIR promotes skin renewal, cell health, wound healing, and tissue growth.

Mid infrared (MIR) is a longer wavelength that can penetrate deeper into the body’s soft tissue where inflammation occurs. MIR helps expand blood vessels and increases circulation, so more oxygen can reach injured areas of the body. This reduces pain and speeds the healing process.

The longest wavelength, far infrared (FIR), reaches deepest into the body, where toxins are stored. By raising your core body temperature, FIR stimulates the sweat glands, resulting in a deep, detoxifying sweat that leaves you feeling revitalized. Plus, since sweating increases heart rate, cardiac output, and metabolic rate, you’re also burning calories.

Research shows that specific parts of the infrared spectrum are effective at producing different health benefits. Our 3-in-1 sauna blends the optimal wavelengths—near, mid, and far—to achieve specific results. Eight preset wellness programs are ready to use at the touch of a button: Detoxification, anti-aging, weight loss, relaxation, cardiovascular, pain relief, and the customized 10Ten program. Sessions last approximately 30 minutes and are recommended 2-4 times per week.



H.I.I.T. Cardio with Car.O.L