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While you wait for our response, check us out on Instagram!

Big smiles from Mike on the lat pull down! 😁 Wo

Big smiles from Mike on the lat pull down! 😁 Working out for 20 minutes twice a week is definitely something to grin about.

Meet Allison! Allison is an awesome trainer with a

Meet Allison! Allison is an awesome trainer with an infectious laugh you're sure to hear hanging out in 10Ten. When she's not crushing it on Carol or strength training, Allison is a talented artist painting away. 🧑‍🎨🎨

Chilly weather won't stop us from getting in a wor

Chilly weather won't stop us from getting in a workout this morning! If you're walking through the #sarasotafarmersmarket stop in and say hello 😊

10 reasons to weight train! (Other than hanging ou

10 reasons to weight train! (Other than hanging out with our super fun trainers) 😜 Cardio is important too, but we love to strength train here at 10Ten.

Our CUTEST employee stocking brochures for Saturda

Our CUTEST employee stocking brochures for Saturday's farmers market. Swipe ➡️ to see his signature pose ✌️

Why do trainers and clients love CAROL? This ai ca

Why do trainers and clients love CAROL? This ai cardio bike learns and adjusts to you and your needs to give you the best workout possible. Schedule online or come in to learn how in less than 10 minutes CAROL workouts deliver bigger health and fitness benefits in 20% of the time compared to regular cardio.

Dylan is the heart of 10Ten! His vision has shaped

Dylan is the heart of 10Ten! His vision has shaped this community, and built a unique gym rooted in science and positivity. He is the definition of "Good Vibes Only" and is the kind of trainer & person we all aspire to be.⁠
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If you've walked in to 10Ten you know the palpable energy this place radiates - and we absolutely attest that to Dylan and the team he's built!

What is the PERFECT REP? ⁠ 🧬 control the mome

What is the PERFECT REP? ⁠
🧬 control the momentum up⁠
🧬 pause at the top of the contraction⁠
🧬 change directions in a slow, smooth manner (no momentum!)⁠
🧬 lower in control⁠
🧬 move through the greatest range of motion safety permits⁠
🧬 avoid leveraging with your body (jerking whole body back to perform the rep)⁠
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This isn't easy to perform by yourself! That's why we have certified, professional, one on one trainers to coach you through every rep at 10Ten. 💪

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EMAIL

10TenFit@gmail.com

CALL US NOW

ADDRESS

1509 State St Sarasota

Sarasota FL 34236