WELCOME TO 10TEN FITNESS.

Two 20-minute one-on-one sessions a week is all you need to build meaningful & lasting strength. Your first two sessions are free.

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Monday – Friday: 7:00am to 7:00pm

Saturday: 7:00am to 1:00pm

1509 State Street in Downtown Sarasota

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Experience the difference of lifting slowly with no commitment necessary.

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What’s your WHY??? Why do you want to be stronger? Is it to be able to pick up your kids? Stop age related muscle loss? Stronger bones? Look better naked? Improve your golf game? Whatever the why is for you it’s important to keep remindin

Have you tried our @thecarolbike yet?? It’s a cardio workout that takes less than 10 min and is equivalent to a 45 min jog😮 we include this awesome piece of tech/fitness equipment with any package we offer . Our clients have been loving it. Al

Focused core work is an essential part of strength training. The core is used to support all functional movements in life. Many times having a sore lower back stems from weak muscles. We have helped many people with lower back pain through proper cor

Strength training isn’t about just lifting weights for a number of reps and sets!! It’s truly about fatiguing the muscle tissue deeply,safely and as efficiently as possible. Whether it’s with free weights, bands or machines this is

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